This year you can make
REAL, LASTING CHANGE.
2020 was hard. And 2021 was... just as hard.
We all need something to change, but making it happen is not easy.
That's why we have created The Blueprint for Change.
Your guide to making a big change this year, and doing it well.
This evidence-based program includes:
6 Course Modules
26 Audio Lessons & Meditations
62 Page Course Workbook
25 Exercises & Assessments
41 Resources & Recommendations
The Blueprint for Change course is designed to meet you where you are; it's made up of a one-on-one coaching session, a series of short audio clips and reflective exercises that can be used both on and offline, and on your own schedule. So you can use it anytime, anywhere. Some people do the whole thing over a weekend away, and some people do just a little bit every day. Others just come back to it when they feel they've had enough time to digest the previous part. It's all up to you!
How long does the course take?
The content is designed and delivered by Renee Martyna, whose experience with personal and professional change is informed by her study of trauma & transformation, social innovation & systemic shifts in the world of work & education; neuroscience & the integrative arts. You can read more about her background here.
Who designed the course?
The course works well for anyone who is facing a major life transition, or who would like to invite one. Its' especially geared toward those who would like to explore the relationship between personal, professional and systemic/global change. If you're not sure you qualify, check out this short quiz.
How do I know if it's right for me?
“Life is not supposed to stand still, but we all know that change can be scary. The strategies of The Blueprint for Change helped take some of the friction out of change —making it possible. It was a godsend.”
THE BLUEPRINT FOR CHANGE:
A self-guided framework to help you make lasting, impactful change.
Real change is never easy.
But there is a method to the madness if you make the time and space to learn how to do change well.
That's what INTRA is all about. Making change, from the inside out.
Whether the changes you want to make are personal, professional or global, we'll show you how to use evidence-based tools for social innovation, transformative communication and emotional wellbeing so you can feel skilled and confident talking about even the biggest taboos while generating truly innovative solutions -- at home, at work, and in the wider world.
Because it shouldn't always be about everyone else. Changing the world includes YOU, too.
That journey begins with getting clear on three things:
WHO you are
WHAT you have to give
and WHERE in the world to focus your efforts
You don't need more stuff. You don't need a bigger to do list.
You need clarity; compassionate & constructive support; and you need a cause.
You need a Blueprint for Change.
THE BLUEPRINT FOR CHANGE COURSE JOURNEY
Learn about the building blocks for making true and lasting change
Dig deep into yourself with tried and tested tools of self-discovery so you can uncover the history, values, and convictions that drive your work in the world.
Build a life around you-- with relationships, interests, and habits-- that are strong, secure, and and authentic to you so you feel well supported through the process of making a difference in your world.
Design a plan that leverages your gifts, talents and abilities to maximize your impact, and get clear on your role in shifting the systems that no longer work in your world.